You’re on a journey to live your best life. And we’re right there with you.
How you feel and how your prosthesis performs affects every single day of your life, which is why you work so hard to perform at your highest level. We’re here to support, guide, and inform you through your journey.
We go into depth, cut through the medical jargon with straightforward, expert-reviewed articles — all designed to help you make the best decisions for yourself and the people you love.
Latest Stories
Get Better Quality Sleep With These Tips
November 28, 2022
Although it’s vital to get seven to eight hours of sleep every night, it’s also essential to ensure that you’re getting good quality, deep sleep. This is because information processing, clearing toxins, cell repairing, and releasing human growth hormone happens during deep sleep.
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Quickly Reset A Stressful Day With These Tips
November 13, 2022
Stress is inevitable, but it’s crucial to learn how to manage it. According to research, not knowing how to handle stress can lead to “meta-stress...
Stress is inevitable, but it’s crucial to learn how to manage it. According to research, not knowing how to handle stress can lead to “meta-stress...
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New Research on Exercise Shows Benefits of Consistency Over Intensity
October 14, 2022
Researchers have found that a small amount of daily activity is more beneficial than sporadic but more intense workouts when building muscle stren...
Researchers have found that a small amount of daily activity is more beneficial than sporadic but more intense workouts when building muscle stren...
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6 Healthy Recipes You Can Make in Less Than 30 Minutes
October 08, 2022
We all know the importance of eating healthy. However, preparing your own healthy meal can be daunting, especially if you’re not an experienced co...
We all know the importance of eating healthy. However, preparing your own healthy meal can be daunting, especially if you’re not an experienced co...
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Tips on Staying Active in the Cold Winter Months
October 04, 2022
Winter is coming. Although going to the gym is an excellent option for the colder months, some gyms may still be closed, or you may not be comfort...
Winter is coming. Although going to the gym is an excellent option for the colder months, some gyms may still be closed, or you may not be comfort...
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Why A One-Week Social Media Cleanse Is Good for You
July 13, 2022
Social media is great for fostering connections and staying informed. However, too much of it can burden your mental health. This is because socia...
Social media is great for fostering connections and staying informed. However, too much of it can burden your mental health. This is because socia...
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