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Prosthetic Guides

Amputee Life is an informative, researched blog written by medical professionals including amputees and prosthetists.

You’re on a journey to live your best life. And we’re right there with you.

How you feel and how your prosthesis performs affects every single day of your life, which is why you work so hard to perform at your highest level. We’re here to support, guide, and inform you through your journey.  We go into depth, cut through the medical jargon with straightforward, expert-reviewed articles — all designed to help you make the best decisions for yourself and the people you love.

Latest Stories

Meditating in the morning provides benefits that help you get through the day.

Why Meditating in the Morning is Good for You

November 19, 2023

Meditation is a practice that offers numerous benefits, such as helping you build skills to manage stress, increasing self-awareness, and enhancing patience and tolerance. Although there is no wrong time to meditate, and you can still experience its benefits whatever time you choose, practicing meditation in the morning has its advantages that m...

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  • Try these mood boosters to lift yourself out of a lousy mood.

    Free Mood Boosters for Every Bad Mood

    November 08, 2023

    Emotional distress can affect you even if it's not extreme, and allowing a bad mood to fester can make it worse. Ignoring the source of your bad mo...

    Emotional distress can affect you even if it's not extreme, and allowing a bad mood to fester can make it worse. Ignoring the source of your bad mo...

  • Stop yourself from overthinking with these tips.

    How to Stop Yourself from Overthinking

    November 05, 2023

    Do you find yourself overthinking and losing sleep over it? Unfortunately, this is a common problem among people. Studies have shown that 73% of in...

    Do you find yourself overthinking and losing sleep over it? Unfortunately, this is a common problem among people. Studies have shown that 73% of in...

  • A new TikTok trend called Silent Walking offers numerous health benefits.

    The Health Benefits of TikTok’s ‘Silent Walking’ Trend

    October 29, 2023

    There is no doubt that walking has numerous benefits, but did you know that silent walking can take these benefits to a whole new level?  

    There is no doubt that walking has numerous benefits, but did you know that silent walking can take these benefits to a whole new level?  

  • Here's why you need to stop drinking coffee on an empty stomach.

    Here’s Why You Need to Stop Drinking Coffee on an Empty Stomach

    October 11, 2023

    It's perfectly fine to use your cup of coffee as motivation to wake up early in the morning, as long as you don't have conditions such as severe G...

    It's perfectly fine to use your cup of coffee as motivation to wake up early in the morning, as long as you don't have conditions such as severe G...

  • Manage your stress with these coping tools.

    Stress Management Tools for Amputees

    October 01, 2023

    We all experience stress from time to time, but some people may experience it more frequently than others. Stress is our body's natural response to...

    We all experience stress from time to time, but some people may experience it more frequently than others. Stress is our body's natural response to...

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