You’re on a journey to live your best life. And we’re right there with you.
How you feel and how your prosthesis performs affects every single day of your life, which is why you work so hard to perform at your highest level. We’re here to support, guide, and inform you through your journey.
We go into depth, cut through the medical jargon with straightforward, expert-reviewed articles — all designed to help you make the best decisions for yourself and the people you love.
Latest Stories
How to Avoid Weight Gain During the Holidays
December 17, 2023
Gaining weight—an average of one pound or 0.5 kg—is expected during the holiday season, particularly between mid-November and mid-January. While gaining a few pounds may not cause problems for most people, those who have lost a limb and use a prosthesis should be careful to avoid holiday weight gain.
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Dealing With Social Media-Induced Stress During the Holidays
December 13, 2023
For some people, the holiday noise on social media can be a downer. A steady stream of cheerful holiday posts can exacerbate stress and even depres...
For some people, the holiday noise on social media can be a downer. A steady stream of cheerful holiday posts can exacerbate stress and even depres...
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Fitness Trainers Recommend This Exercise for Its Aging Benefits
December 03, 2023
Losing muscle mass is one of the unfortunate realities of aging, and this process starts at age 30. But the good news is that there are ways to hel...
Losing muscle mass is one of the unfortunate realities of aging, and this process starts at age 30. But the good news is that there are ways to hel...
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Why Meditating in the Morning is Good for You
November 19, 2023
Meditation is a practice that offers numerous benefits, such as helping you build skills to manage stress, increasing self-awareness, and enhancing...
Meditation is a practice that offers numerous benefits, such as helping you build skills to manage stress, increasing self-awareness, and enhancing...
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Free Mood Boosters for Every Bad Mood
November 08, 2023
Emotional distress can affect you even if it's not extreme, and allowing a bad mood to fester can make it worse. Ignoring the source of your bad mo...
Emotional distress can affect you even if it's not extreme, and allowing a bad mood to fester can make it worse. Ignoring the source of your bad mo...
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How to Stop Yourself from Overthinking
November 05, 2023
Do you find yourself overthinking and losing sleep over it? Unfortunately, this is a common problem among people. Studies have shown that 73% of in...
Do you find yourself overthinking and losing sleep over it? Unfortunately, this is a common problem among people. Studies have shown that 73% of in...
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