Amputee Life — Self-Improvement

You probably have at least one limiting belief. "I can't use my prosthetic limb properly." "I'm not the type who works out. I'm not fit." Whatever your limiting beliefs are, most of these are developed in childhood before you had the self-awareness to understand your thoughts.

Have you ever wondered if there’s a guide somewhere that can help us create a better life? It turns out that guide is within us—in the form of our regrets.

For the past few years, we have been forced to deal with one crisis after another—from a global pandemic to economic uncertainty, from social turmoil to natural disasters. On a personal level, many of us also deal with grief, from sudden unemployment to losing a loved one.

If you've been feeling low and blue these past few months, you're not alone. It could be due to many things, from pandemic fatigue to seasonal depression. But if the standard lens through which you see the world makes you feel even bluer, why not consider a fresh approach, like nihilism?

Anxiety can be ever-present. It can unravel personal and work lives, so it’s always best to be proactive, stopping anxiety attacks in their tracks before it even has a chance to begin. The best way to prevent anxiety attacks is to know what you’re up against (your triggers) and then come up with a battle plan to derail the train of negative thoughts.