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Staying Confident During Tough Times
Being 100% confident every minute of every day is impossible. There will be days when you feel down, and you can't muster up the courage and the energy to be confident. That's okay. After all, tou...
7 Characteristics of Mentally Strong People
When a person is mentally strong, they can deal with challenges, stressors, and pressures in their day-to-day lives. They are also able to perform to the best of their ability regardless of their ...
6 Powerful Tactics to Boost Your Confidence
Having confidence is powerful. It makes you feel unstoppable, capable of anything, and like you’re on top of the world. Imagine where you would be by now if you felt that way more often. What woul...
Protect Your Mental Health by Managing Social Media Use
Research has shown a link between social media use and depression, anxiety, and loneliness. However, as people are increasingly spending more time isolated from others, social media seems to be th...
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