Amputee Life Blog
Healthy Cooking Techniques: Should You Bake or Broil?
Posted by Bryan Potok, CPO on
Compared to other cooking techniques, both baking and broiling are considered to be healthier. Both methods employ the dry heat of an oven, but each yields different results. Specific types of foods also taste better by using either technique. In this article, we look into the differences between baking and broiling. We also answer the question of whether you should bake or broil your food.
Why Celebrating Ampuversaries is Important
Posted by Bryan Potok, CPO on
Celebrating or simply remembering specific dates and milestones hold significant power. It allows us to look back and see how far we have come. Celebrating your amputation anniversary (which we will refer to in this article as “ampuversary”) is no different. Doing so can help improve your mental health and prepare you to be at your best for future challenges and lessons.
This 60-Second Hack Can Help Put You in A Much Better Mood Every Morning
Posted by Bryan Potok, CPO on
Waking up on the wrong side of the bed is normal. We’re only human. However, you don’t have to be stuck feeling pissed for the rest of the day. The most liberating concept I’ve encountered is that you can choose to be in a bad mood.
Prevent Your Prosthesis From Destroying Your Pants With This Trick
Posted by Bryan Potok, CPO on
No matter what you do, your prosthetic socket always leaves small holes in your pants. It seems as if there’s no winning, right? Some people add some covering over their socket trimelines or stitch a durable material to their pants. Others wear slick yoga pants underneath their jeans, but inevitably, the prosthetic socket wins. We’ve been experimenting with a few ideas to prevent your socket from destroying your favorite pair of jeans or pants. Here’s what we have so far.
Dealing With Sex and Intimacy After an Amputation
Posted by Bryan Potok, CPO on
As humans, it’s natural for us to crave intimacy, and sex plays a huge role in cultivating it. However, sex can also present additional challenges and fears, especially after an amputation. In this article, we explore why sex and intimacy can be challenging post-amputation and how to overcome it. We’ll also talk about other forms of intimacy that can help break barriers between you and your partner.
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Healthy Cooking Techniques: Should You Bake or Broil?