Coping with limb loss
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How Exercise Can Ease Depression and Anxiety After Limb Loss
June 10, 2026
Research says exercise eases depression and anxiety. Here's what that means for amputees, and how to get started. Read more.
Research says exercise eases depression and anxiety. Here's what that means for amputees, and how to get started. Read more.
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The First Step to Better Pain Relief Is Knowing Your Type of Limb Loss Pain
April 28, 2026
Not all amputation pain is the same. Learn the 3 types—phantom, residual, and musculoskeletal—and how identifying each improves treatment.
Not all amputation pain is the same. Learn the 3 types—phantom, residual, and musculoskeletal—and how identifying each improves treatment.
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Find Calm This Holiday Season: 4 Stress-Relief Tips
The holidays are often called the “happiest time of the year.” However, for some, this season can also bring pressure, loneliness, or grief. For amputees, holiday stress can be more complex: beyond...
Schuyler Man Takes on 1,200-Mile Hike to Highlight S...
Tom Jalinski, a double amputee who lost his left leg below the knee and part of his right foot, is embarking on a 1,200-mile, six-month hike across Wisconsin. He hopes this journey will raise aware...
Building Resilience: How to Cope, Adapt, and Thrive ...
Life can be tough, and nobody, regardless of their circumstances, is immune to hardships. When things go wrong, do you tend to recover or fall apart?
Nationwide Peer Mentorship Network Helps People Thri...
For many individuals experiencing limb loss or living with limb differences, adjusting to life can feel overwhelming. The good news is that a powerful source of support is available: AMPOWER, a nat...
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