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Amputee Life

Relieve Your Stress With These 5 Tips

Posted by Bryan Potok on

Health experts warn that prolonged stress compromises our immune system. So, we need to figure out a way to manage our stress levels. 
Tips on how to relieve stress caused by a global pandemic.

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Use Your Voice to Advocate for the Amputee Community

Posted by Bryan Potok on

We use our voices every day to establish a connection or communicate our needs and wants. Having a voice empowers an individual as it is crucial to expressing beliefs and different points of view. But the most amazing thing about voices is that it can be used on a large scale to communicate a need for change.

Use your voice to advocate for the needs of the amputee community.

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Solving the Chronic Back Pain Conundrum

Posted by Bryan Potok on

Chronic back pain is identified as one of the common complaints of American adults, along with headaches, joint pain, and nerve pain. While not fatal as other chronic conditions, back pain, especially along the lower back, makes the lives of many prosthetic users miserable.

The solution for chronic back pain in amputees may lie in exercise.

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These 5 Factors Can Add a Healthy Decade to Your Life

Posted by Bryan Potok on

If we were given a chance to live a long life, it's safe to say that all of us would like to spend our bonus years healthy. A recently published study provides us with an answer on how to live longer and healthier.

Five lifestyle factors can add a disease-free decade to your life.

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4 Ways to Cope with Anxiety During a Global Crisis

Posted by Bryan Potok on

Almost everyone is unusually anxious because of COVID-19. However, being in a constant state of anxiety and stress will not do you any good. After all, stress is known to affect our immune system.   

Tips on how to deal with anxiety during COVID-19.

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