You’re on a journey to live your best life. And we’re right there with you.
How you feel and how your prosthesis performs affects every single day of your life, which is why you work so hard to perform at your highest level. We’re here to support, guide, and inform you through your journey.
We go into depth, cut through the medical jargon with straightforward, expert-reviewed articles — all designed to help you make the best decisions for yourself and the people you love.
Latest Stories
A Beginner’s Guide to Amputee Running: Pre-Run Exercises
August 15, 2019
Now it's time to create a pre-run ritual to protect your muscles from straining. On your quest to become a proficient prosthetic runner, you need to focus on strengthening your leg, especially your sound side leg which will bear most of the load. Aside from strengthening your leg, you need to continually build your endurance so your body can me...
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Why Foot Care is Important for People with Diabetes
July 21, 2019
When you were initially diagnosed with diabetes, your doctor may have immediately followed it up with a reminder to always check your feet. Howeve...
When you were initially diagnosed with diabetes, your doctor may have immediately followed it up with a reminder to always check your feet. Howeve...
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Self-Care Can Be Selfish—and That’s Okay
July 05, 2019
Self-care goes beyond doing yoga or choosing a healthy avocado toast for lunch. It needs to address all your needs—mental, physical, and emotional....
Self-care goes beyond doing yoga or choosing a healthy avocado toast for lunch. It needs to address all your needs—mental, physical, and emotional....
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Adult Amputees Don’t Get the Recommended Weekly Exercise Amount—Study
May 16, 2019
A new study sheds light on the less-discussed topic of exercise rates in the amputee population. It looked into the lifestyles of 200 adults with ...
A new study sheds light on the less-discussed topic of exercise rates in the amputee population. It looked into the lifestyles of 200 adults with ...
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What You Need to Know About Stress
May 13, 2019
Stress is a word that gets thrown around a lot these days. But what is stress? How does it affect your health? Is stress really that bad? In this ...
Stress is a word that gets thrown around a lot these days. But what is stress? How does it affect your health? Is stress really that bad? In this ...
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Food as Medicine: Diet Tips to Manage Diabetes
May 10, 2019
The food we eat affects how we feel on a daily basis. It can also help prevent and manage specific diseases, such as diabetes. However, making the...
The food we eat affects how we feel on a daily basis. It can also help prevent and manage specific diseases, such as diabetes. However, making the...
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