Why You Need to Double Your Protein Intake

March 30, 2023

Do you eat two eggs for breakfast or add a scoop of powdered protein to your morning coffee? According to experts, it might not be enough.

Do you eat two eggs for breakfast or add a scoop of powdered protein to your morning coffee? Acc...

What to Do if You Can't Afford Health Insurance

March 23, 2023

It may be tempting to forgo health insurance, especially if you struggle to make ends meet. However, going without one puts your health and bank account at risk because medical emergencies happen without warning. And when they do, the bills will ...

It may be tempting to forgo health insurance, especially if you struggle to make ends meet. Howe...

The Surprising Benefit of Wearing a Travel Pillow at Your Desk

March 20, 2023

Neck pillows are a traveler must-have, especially if you have to sit on an airplane, train, or bus for long hours. These U-shaped pillows are said to be beneficial for maintaining proper spinal alignment during long travels, but it turns out that...

Neck pillows are a traveler must-have, especially if you have to sit on an airplane, train, or b...

Benefits of Delayed Below-Knee Amputation vs. Limb Salvage

March 16, 2023

You may be trying to decide whether to undergo an amputation or to push through with limb salvage. This study, published in December 2022, may help you decide.

You may be trying to decide whether to undergo an amputation or to push through with limb salvag...