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Amputee Life — Self-Improvement

How To Build Resilience For Hard Times

Posted by Bryan Potok on

For the past few years, we have been forced to deal with one crisis after another—from a global pandemic to economic uncertainty, from social turmoil to natural disasters. On a personal level, many of us also deal with grief, from sudden unemployment to losing a loved one.

Build resilience during hard times with these tips.

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You Might Find True Happiness in a Meaningless Life

Posted by Bryan Potok on

If you've been feeling low and blue these past few months, you're not alone. It could be due to many things, from pandemic fatigue to seasonal depression. But if the standard lens through which you see the world makes you feel even bluer, why not consider a fresh approach, like nihilism?

Find true happiness in a meaningless life.

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Stop Anxiety in Its Tracks with This Method

Posted by Bryan Potok on

Anxiety can be ever-present. It can unravel personal and work lives, so it’s always best to be proactive, stopping anxiety attacks in their tracks before it even has a chance to begin. The best way to prevent anxiety attacks is to know what you’re up against (your triggers) and then come up with a battle plan to derail the train of negative thoughts.

Prevent anxiety attacks with this two-question method.

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Manifesting: What It Is and How to Do It

Posted by Bryan Potok on

You may have heard about manifesting or manifestation at some point, whether it's from a friend who's manifesting their dream job or from an influencer who's manifesting better health. But what does it mean? Is manifestation simply about thinking dreams into existence? Not quite.

Manifesting helps propel you to achieve your dreams and goals.

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Pursue These Things Instead of Happiness

Posted by Bryan Potok on

Humankind's search for meaning is a story as old as time itself. According to psychologists, the search for meaning to our existence is an essential and universal human need, a vital part of evaluating the worth of our own lives.

Avoid the pitfalls of the pursuit of happiness by searching for meaning instead.

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