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Relieve Your Stress With These 5 Tips
Health experts warn that prolonged stress compromises our immune system. So, we need to figure out a way to manage our stress levels.
Solving the Chronic Back Pain Conundrum
Chronic back pain is identified as one of the common complaints of American adults, along with headaches, joint pain, and nerve pain. While not fatal as other chronic conditions, back pain, especi...
4 Ways to Cope with Anxiety During a Global Crisis
Almost everyone is unusually anxious because of COVID-19. However, being in a constant state of anxiety and stress will not do you any good. After all, stress is known to affect our immune system....
Virginia Tech Researchers Are Developing Smart Prost...
A team of researchers from the Virginia Tech College of Engineering are working on a solution to the volume issue, thanks to a $400,000 research grant from the National Science Foundation in late ...