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How to Prevent a Downward Spiral
Getting caught in a downward spiral is hard. Most of the time, you may feel like you can't do anything about it. You may wake up to discover that things are not going your way, and it's pretty eas...

Cancer Recurrence: Dealing with the Emotional Trauma
Disbelief, shock, anxiety, anger, and feelings of loss—these are just a few emotions that come with news of cancer recurrence. No one is ever prepared for it, even though many cancer survivors con...

Basic Driving Tips After an Amputation
If you're a new amputee, you may be wondering if you can still drive post-amputation. The good news is: Yes, you can. People with any level of lower- or upper-limb amputation can go back to doing ...

How to Stay Committed to Your New Habits
It's the same scenario every year. January starts strong with new resolutions and new habits that are meant to help you become a better version of you. Then by February, the luster of the new year...
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